As we prepare to celebrate the seventh annual Riders4Helmets International Helmet Awareness Day on Saturday, September 17th, we ask "Would You Know If Someone Was Suffering From A Concussion?"
Did you know that the average amount of traumatic brain injury-related deaths in equestrian sport is more than seven times that of traumatic brain injury-related deaths in contact sports such as American football?.
© 2016 by Debra Krall
Did you know that the average amount of traumatic brain injury-related deaths in equestrian sport is more than seven times that of traumatic brain injury-related deaths in contact sports (such as American football)? Thatâs an average of 60 deaths in equestrian sports each year.
Much of those deaths can be due to an inaccurate diagnosis of a concussion.
Concussion Basics
According to the Center for Disease Control, a concussion is a type of traumatic brain injury (TBI) caused by a bump, blow or jolt to the head, which causes the brain or head to move back and forth rapidly. When that happens, inside your head your brain will bounce or twist around, damaging the brain cells, thus creating chemical changes in the brain.
Concussions cannot be captured on any imaging because there are no abnormalities, says Dr. Lola Chambless, a neurosurgeon at Vanderbilt University in Nashville, Tenn., and longtime eventing rider. âThe symptoms are purely a clinical diagnosisâyou will not see anything on a CT scan or MRI.
Signs and symptoms of a concussion are:
- Appearing dazed or confused
- Headache
- Nausea or vomiting
- Balance problems or dizziness
- Feeling groggy or sluggish
Is It a Concussion?
Because most falls can happen when youâre not at a sanctioned equestrian event, most concussions can go undiagnosed.
âThings like that happen all the time, and most people generally are not going to seek medical attention unless they are very symptomatic,â says Dr. Chambless.
Dr. Chambless has worked with the National Football League to help come up with a concussion protocol to be used along the sidelines at the games to help diagnose players with concussions. And while the protocolâs questions are football specific, they can be modified for any sport. She strongly encourages trainers, instructors and riders to all learn to ask these questions any time a fellow rider has come off their horse.
The series of questions are fairly simple to essentially test immediate and short-term memory of the person in question. Questions may include: Where are we riding today? What color is your saddle pad? Where did you last show your horse? Whatâs your horseâs name? If she/he cannot answer one of these questions, it is recommended to have a physician see them to make a further diagnosis.
And itâs the aftercare for concussions that are just as important. Someone who has suffered from a previous concussion should try to avoid taking any unnecessary risks with training, but most importantly prevent secondary injury. Secondary injury is when a rider returns to the saddle before theyâve fully recovered from a concussion, putting them at a much greater risk for long-term or permanent issues from a concussion.
Can a Helmet Prevent a Concussion?
While approved helmets do reduce the chance of a lethal head injury and can save your life, they do not prevent concussions.
Helmets are designed to limit the types of forces that cause skull fractures and intracranial hemorrhage, which are things that are going to kill you or leave you with neurologic problems. Unfortunately, they are not designed to affect the forces that generally we believe can cause a concussion.
âUnfortunately, there is no safety gear out there currently that really reduces your chances of concussion from a fall of 6 feet, which is basically what you're assuming youâre going to fall from in most equestrian injuries,â says Dr. Chambless. âWe canât prevent people from falling off, but we can make it a lesser risk by wearing a helmet and riding in safe situations.â
To find out more about International Helmet Awareness Day, visit riders4helmets.com and learn how leading helmet manufacturers around the globe are offering special discounts to help keep you safe in the saddle this year.
Tack Shops who wish to register to participate in the event, may email Lyndsey@riders4helmets.com and will then receive an email with information on how to sign up. Only tack shops who register will be eligible for restocking discounts from the 15 participating helmet brands (please note - participating brands vary by country).